Owned by Edward and Phyllis, Body O.N.E Optimum Nutrition and Exercise’s mission is to inspire, motivate and empower our clients to achieve their fitness goals and in the process, to help them achieve their full potential in other areas of their lives. Body O.N.E’s values are personal responsibility, helping others and having fun doing so.
Edward has been a trainer for almost 30 years, Phyllis for two. We met, married, and together founded Body O.N.E., a personal training studio where we help clients reach their fitness goals effectively, affordably, and while having fun.
Phyllis’s background is in education and psychology; Edward has been a trainer his entire adult life. Since we met, our goal has been to own our own personal training studio, and this was finally achieved in May 2017.